Archive for October, 2012

Posted by Samantha Rentz on October 17th 2012

Serve these pumpkin dishes at your next Halloween party—they’re so good, it’s scary! Roasted Pumpkin and Pomegranate Salad with Pumpkin Seed Oil Vinaigrette Prep Time: 15 minutes Cooking Time: 30 minutes   3 cups pumpkin, cut into 1-inch cubes 2 tsp extra-virgin olive oil 1/4 tsp salt 1/4 tsp pepper 6 cups mixed winter salad […]

Posted by Samantha Rentz on October 17th 2012

  100 Snacks Under 100 Calories   4 Dates = 96 kcals Got a craving for something sweet? Satisfy it with a handful of dates. Not only are they rich in fruit sugars and energy-boosting B vitamins, but dates contain high levels of dietary fibre – the substance which aids digestion, and could help you […]

Posted by Samantha Rentz on October 17th 2012

It’s a shame that pumpkin is only popular for two months out of the year.   This low-calorie squash is rich in potassium and loaded with beta-carotene (a powerful antioxidant), and its natural sweetness brings flavour to baked goods without any added guilt. Pumpkin Waffles With Maple-Walnut Syrup The perfect fall breakfast treat, these lush, moist waffles […]

Posted by Samantha Rentz on October 13th 2012

R.E.A.L starts it’s give-away on the 14th- 21st October 2012. R.E.A.L has 10 runtastic GPS watches to give away. All you need to do is follow R.E.A.L on Twitter  on the 14th October …after midnight….to see further details on how to win yourself a runtastic watch worth over £149. Let the countdown begin! So on […]

Posted by Samantha Rentz on October 12th 2012

There are no words needed for this masterpiece! Created by Top British Chef Tom Aikens. Pure genius and sheer art on a plate. Confit Salmon, lemongrass vanilla oil, Jasmine and apple http://www.tomaikens.co.uk/ https://twitter.com/tomaikens http://www.davidgriffen.co.uk/

Posted by Samantha Rentz on October 12th 2012

Tom Aikens Restaurant in London’s extremely charming Chelsea neighbourhood just went through a big redesign, reopening in January with a new look after nine years in the biz (the restaurant’s website got a nice overhaul as well). Besides the interior re-do, the menu evolved to spotlight the Michelin-starred chef’s creative impulses. Take, for instance, the candied beetroot […]

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