Archive for March, 2013

Posted by Samantha Rentz on March 26th 2013

Food and drink for marathon training via Food and drink for marathon training | blog of runtastic – makes sports funtastic.

Posted by Samantha Rentz on March 7th 2013

Help us raise awareness of mental health problems by getting involved in our Mental Health Awareness Week campaign. This year’s theme is physical activity and mental health. Physical activity is defined as any movement of the body produced by our muscles that uses energy. Moderate intensity physical activity requires an amount of effort and noticeably […]

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