Archive for February, 2014

Posted by Samantha Rentz on February 20th 2014

Are you a food addict, recovering food addict, compulsive overeater, bulimic or suffering  with food issues with no-one to talk to, listen or ask advice from?   At R.E.A.L we deal with all food addictions and have found many people whom simply cannot access help as there are very few resources available in reality. We […]

Posted by Samantha Rentz on February 11th 2014

What Do Your Food Cravings Really Mean?   http://pinterest.com/samrentz/ https://www.facebook.com/samantharentz http://twitter.com/samrentz http://realfitnessandhealth.co.uk/

Posted by Samantha Rentz on February 4th 2014

Published on Feb 2, 2014 BBC Documentary – Sugar v Fat HORIZON   Chris and Xand Van Tulleken endure a month long high-fat and high-sugar diets to try and discover where sugar or fat is worse for us. Whats worse for us: sugar or fat? To answer the hottest question in nutrition, twin doctors Chris […]

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