Archive for the ‘Fitness’ Category

Posted by Samantha Rentz on November 2nd 2012

Firstly let’s get rid of some of the mystique surrounding resistance training. Even the name sounds technical! ‘Resistance Training’ is another name for exercising your muscles using an opposing force i.e.  dumb bells or resistance bands. In the old days it used to be called ‘Weight Training’, but this phrase invoked images of huge sweaty men […]

Posted by Samantha Rentz on November 1st 2012

The new runtastic fitness app collection , as part of the Pioneer Festival in Vienna by runtastic CEO Florian Gschwandtner presents. specific training plans and virtual awards for personal records guarantee fun and motivation during exercise! Previously runtastic you can test as your daily companion for all outdoor activities such as running, biking, hiking, etc. […]

Posted by Samantha Rentz on October 30th 2012

runtastic Fitness App Collection – now available Automatic detection of your exercises using your phone accelerometer Specific training plans Voice coach Records and statistics Social sharing to Facebook, Twitter and G+ Leaderboard on www.runtastic.com/pumpit Activities uploaded to runtastic.com profile runtastic PushUps Training plan 100 push-ups           runtastic SitUps Training plan 100 […]

Posted by Samantha Rentz on October 30th 2012

As winter approaches, many of us struggle to make exercise a priority, preferring to stay inside and guzzle hot chocolate while huddling under 10 blankets rather than venturing out into the freezing tundra to fit in a workout. The colder months often lead to motivation loss and weight gain, but that doesn’t have to be the case. […]

Posted by Samantha Rentz on October 30th 2012

Four New Apps Available for iOS and Android; runtastic Passes 14 Million Downloads SAN FRANCISCO, October 30, 2012 – The colder months can cause even the most dedicated fitness enthusiasts to lose motivation, but that doesn’t have to be the case. If you can’t wrap your head around running or biking outside in frigid temperatures, […]

Posted by Samantha Rentz on October 23rd 2012

Today R.E.A.L and runtastic will storm Twitter to help the world to become healthy and fit! Join us on our Twitter page for the #runtasticDay4HealthChange: http://www.twitter.com/runtastic and R.E.A.L twitter : http://twitter.com/samrentz Why are we doing the Twitter Storm day?    runtastic and R.E.A.L wants to help the world to become healthy and fit This is exactly what […]

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