Archive for the ‘Our Services’ Category

Posted by Samantha Rentz on March 1st 2014

This is for people who have tried everything, fad diets, slimming clubs to no avail…only to lose weight and then pile on those ponds  again and often more. This is carried out at R.E.A.L HQ with groups of 5-6 people where we discuss food issues, share our issues and work out weekly food plans. It […]

Posted by Samantha Rentz on March 1st 2014

We offer a service to global companies that , with due diligence, want their workforce to have a healthy lifestyle and diet and therefore improve their work performance and mental well-being.   There are many things that workers can do not only to reduce their risk of work-related ill-health but also to use their time […]

Posted by Samantha Rentz on December 19th 2012

“At the beginning of November  2012, I was referred to R.E.A.L through my personal trainer Carol Owen as my weight loss wasn’t going to plan. In fact it wasn’t going at all. I had serious plans to get weight loss surgery, as I felt that no other alternative would get me the results I wanted […]

Posted by Samantha Rentz on June 14th 2012

Initial consultation We will assess and analyze your current diet and eating habits and take your vital statistics. We will make specific recommendations to improve your diet and health, and discuss further support we can give you to achieve your goals. We will provide you with a written report containing all of the nutritional advice […]

Posted by Samantha Rentz on May 10th 2012

We will assess and analyze your current diet and eating habits and take your vital statistics. We will make specific recommendations to improve your diet and health, and discuss further support we can give you to achieve your goals. We will provide you with a written report containing all of the nutritional advice and recommendations […]

Posted by Samantha Rentz on May 10th 2012

Weight loss programme-10 weeks This is a ten week programme consisting of an initial consultation and nine follow-up sessions. We will give you practical demonstrations about portion sizes, teach you to choose the healthiest options when you eat out and even show you photographic evidence of what a leaner you would look like! We will […]

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