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Sick of ‘FAD DIETS’? Now that you’ve failed it’s time to succeed! Make your weight loss REAL and change your life forever!

Posted by Samantha Rentz on January 21st 2014
  • REAL weight loss programme, designed to help you lose weight, get fit and be happy and sustain your weight loss forever.

The innovative 10-week weight loss programme gives you practical information on portion sizes, healthy options, personalised meal plans & shopping lists, goal setting throughout the process, as well as giving you photographic evidence of what a leaner, healthier you will look like. R.E.A.L is available to Clients 24/7 with amazing weight loss results that have a proven track record.

Sam, a qualified weight and nutritionist and Client psychology and motivation specialist says, “I see so many people who are struggling to lose weight and get fit. And it’s very easy to get caught up in the “fads”, but we know if you are ready for a REAL change then you can lose the weight you want and get fit – and stay that way.”

Samantha, of R.E.A.L., adds, “This is not a “quick fix” option although many of our clients see amazing results in just a couple of weeks. It’s about making a mindset and lifestyle change to ensure the weight you lose stays off and giving you ways to integrate exercise into every day life.”

So, if you are trying to lose weight and get fit, but finding it’s not much fun and the food is a bit boring, then it’s time to set your body free, start enjoying what you eat and the exercise you’re doing AND get the results you really want!

You can contact Sam at sam@realfitnessandhealth.co.uk or visit her website at www.realfitnessandhealth.co.uk for more information.

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