Stop struggling with weight loss and get R.E.A.L!

Posted by Samantha Rentz on September 18th 2013
  • With so many “quick fix” weight loss programmes around today, Samantha Rentz, founder of R.E.A.L Fitness & Health, helps her clients make a lasting lifestyle change that creates amazing weight loss results immediately.

Despite what some “glossy” ads say, weight loss is not easy but when you work with a qualified weight and nutritionist leading expert who is also a specialist in psychology and motivation, like Sam Rentz, you can find the fun in fitness and food that will put you on the right path to losing weight fast.

The innovative 10-week weight loss programme, developed by Sam and R.E.A.L, gives you practical information and tools to change your eating and exercise habits for good so that you can make a lasting and REAL change.

Samantha says, “I see so many people who are struggling to lose weight and get fit. Of course, it’s easy to get caught up in the “fads”, but if you are ready you can lose the weight you want and get fit – and stay that way.

“This is not a “quick fix” option but many of our clients see amazing results in just a couple of weeks. It’s about making a mindset and lifestyle change to ensure the weight you lose stays off, and giving you ways to integrate exercise into every day life,” she adds.

So, if you are trying to lose weight and get fit, but finding it’s not much fun and the food is a bit boring, then it’s time to set your body free! You can enjoy what you eat and the exercise you’re doing, AND get the results you really want!

You can contact Sam on 07903 761392 or email her at or visit her website at for more information.

One Response to “Stop struggling with weight loss and get R.E.A.L!”

  1. October 25, 2013 at 9:35 am, Albert said:

    You should take part in a contest for one of the most useful websites online. Your posts are both factual and interesting and written with such passion. I’m going to recommend this web site!

Get in touch

To book a R.E.A.L. consultation or to ask us anything at all just pop your details in below and leave us a message.