Posts Tagged ‘R.E.A.L Services’

Posted by Samantha Rentz on January 15th 2013

The story of Rebecca Morris and how she is losing weight the healthy way with Samantha Rentz of R.E.A.L, (Rentz Eatings and Lifestyle) with huge amounts of willpower and the strength to succeed. Let me introduce you to Rebecca, (Becky) Morris a 23 year old lady that came to meet me on the 27th October […]

Posted by Samantha Rentz on December 19th 2012

“At the beginning of November  2012, I was referred to R.E.A.L through my personal trainer Carol Owen as my weight loss wasn’t going to plan. In fact it wasn’t going at all. I had serious plans to get weight loss surgery, as I felt that no other alternative would get me the results I wanted […]

Posted by Samantha Rentz on June 14th 2012

Initial consultation We will assess and analyze your current diet and eating habits and take your vital statistics. We will make specific recommendations to improve your diet and health, and discuss further support we can give you to achieve your goals. We will provide you with a written report containing all of the nutritional advice […]

Posted by Samantha Rentz on May 28th 2012

How to free yourself from bad habits.If you’ve been promising yourself that you’re going to ditch that bad habit for a while but have never quite got around to doing so, it could be time to take the plunge. To help ensure your success and make the process a little less painless, check out these […]

Posted by Samantha Rentz on May 28th 2012

We all know that eating healthily is a good thing and lots of us reckon that we are doing okay – but are we?Take this short test to see whether you are as good as you think, or whether you could improve your eating habits. Please choose the answers that most closely reflect your typical behaviour […]

Posted by Samantha Rentz on May 28th 2012

Not of all of us are sweet-toothed when it comes to snacking, and when that mid-morning hunger hits some of us crave a savoury snack of our favourite crisps rather than a chocolate treat. But whilst those crisps might taste delicious, they’re high in calories and fat and could break the calorie bank! But don’t let your […]

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